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Clearing – H

Hair: Emotional  
  Bothered, pressured


Grey: Stress, A belief in pressure & strain

Involved, refreshed, security

I am at peace and comfortable in every area of my life. I am strong and capable.

  Aquamarine, Agate, Larimar, Galena (indirect), Opal, Tourmaline, Chrysocolla, Rutilated Quartz (‘Angel Hair’)

Alopecia: Moonstone – massage scalp with, or wear as earrings, Galena (indirect) — Chakra: Solar Plexus

Baldness:  Galena (indirect), Unakite –massage scalp

Growth, stimulate: Galena (indirect), Chalcopyrite, Petrified Wood – massage with stone

Health: Jade –massage with stone, or wear as earrings

Loss: Galena (indirect), Aragonite, Blue Opal (on solar plexus or wear as earrings)

Loss of Condition: Chrysocolla, Quartz, Larimar, Magnetite (Lodestone), Opal, Smithsonite, Tourmaline, Unakite, Zincite (wear as earrings), Galena (indirect)

Pigmentation, lack of: Chrysocolla –massage with stone

Problem: Magnetite

Static Electricity in: Unakite (rub through hair, or wear as earrings)

  Essential Oils  
  –Beard: Rosemary, Lemon, Lavender, Thyme, Cypress

–Children: Lavender

–Dandruff: Lavender, Wintergreen, Cypress, Rosemary, Thyme

–Dry: Geranium, Sandalwood, Lavender, Rosemary, Wintergreen

–Estrogen Balance: Clary Sage

–Fragile Hair: Clary Sage, Lavender, Thyme, Sandalwood, Wintergreen, Roman Chamomile

–Greasy/Oily Hair: Basil, Cypress, Thyme, Lemon, Rosemary

–Growth (stimulate): Thyme, Lavender, Rosemary, Ylang, Ylang, Clary Sage, Geranium, Ginger, Lemon, Grapefruit

–Itching: Peppermint, Lavender

–Loss: Rosemary, Lavender, Thyme, Ylang Ylang, Wintergreen, Lemon, Clary Sage, Cypress, Roman Chamomile

Apply 1-2 drops of oil to hands and massage into hair and scalp before bath or shower, then shampoo and rinse hair as normal.  Add 1-2 drops of oil to 2Tbs of an unscented shampoo or shower-gel and use to shampoo hair.
Hands:   FRUSTRATED Emotional  
  Has to do with the ability to grasp or let go of ideas

Wrist: Movement and Ease

Left: Receiving or being passive

Right: Giving, reaching out or acting aggressively

Fearing new ideas

Fearing lack of opportunities

Withholding the expression of life

Unwillingness to feel, Caressing, Pinching

Feeling incompetent or insecure

Avoiding one’s responsibilities and transferring them to others

Lack of initiative, Hold and handle, Clutch & grip

Feeling overwhelmed (unable to “hold on”)

Hands have the ability to give or grab; explore or push away,

All ways of dealing with experience

The capacity to “embrace” and “grasp” life and its experiences. The hands and arms are an extension I handle all my experiences with Wisdom, love & ease.

And expression of the love of the heart.

Communication, creativity. The ability to “feel”.

Reaching for goals. Taking hold of one’s life

(Taking responsibility). The ability to give & receive


I choose to handle all my experiences with love and with joy and with ease..

  Moldavite, Aquamarine, Moonstone, Smoky Quartz

Swollen: Aquamarine, Moonstone

Coordination: Tourmaline

  Essential Oils  
  Geranium, Lemon, Lemongrass, Sandalwood, Rosemary, Eucalyptus

Dry: Geranium, Sandalwood

Neglected: Geranium, Lemon

Tingling in: Lemongrass

Dilute as recommended, and apply 1-2 drops to hands.  Dilute 1-2 drops in 1Tbs almond or olive oil, and use as massage oil to massage into hands.
Hands – Arthritis: Emotional  
  Rigid perfectionist or controlling personality

Severe self-criticism and criticism of others

Inflexible feelings repressed & mirrored in the hands

Hands – Cramps: Emotional  
  Conflict over ability & how to communicate it

Feels unable to communicate well verbally

Hands – Sweaty: Emotional  
  Fears making mistakes

Fears appearing incompetent or foolish

Hay Fever: Emotional  
  Unresolved feelings of rage or fear

Unresolved feelings of grief or sadness

Repressed tears held back, Emotional congestion

Repressed aggression, Guilt

Wanting to get even, Fear of the calendar

Feelings of guilt, Belief in persecution

I am one with ALL OF LIFE. I am safe at all times.
  Amber, Aquamarine, Blue Lace Agate, Jet, Tiger’s Eye, Zircon (wear continuously)  
  Essential Oils  
  Lavender, Eucalyptus, Rose Dilute as recommended, and apply to sinuses and to bottoms of feet.
Head: Emotional  
  Closed, invalidation

Conscious thoughts not in alignment with love and wisdom

An unbalanced condition whereby one uses intellect

To escape from feelings

Lack of faith and trust in Divine Intelligence

Overly attached to personal objectives

Being too willful and / or obstinate

Being overly critical toward oneself or others

Feeling pressured

What you consciously think and speak affects

organs in the head area, throat and jaw

The source of true wisdom is found in the heart. Intellect without the illumination of love is not wisdom.


The head represents the way we think about ourselves. The head has the position of authority over the body. It is the directing force which (ideally) synthesizes the information from various levels of our perception and integrates that information into a unified and balanced life plan. Choices wisdom, faith, will, and intellect. Issues related to one ‘s conscious thinking.


Excess Energy in: Brecciated Jasper

Headaches: Emotional  
  Tension & stress, Invalidating the self

Inability to resolve emotional upsets

Hurt feelings going unexpressed

Feelings of inner pressure working on you

Feeling unable to control, Self criticism

Feelings of fear & anxiety getting the best of you

Unpleasant relationships

Inability to face an issue

Manifesting the need to laugh, sing, praise & express gratitude

I love and approve of myself. I see myself and what I do with eyes of love. I am safe.
  Cathedral Quartz, Lapis Lazuli, Sugilite, Amber, Amethyst, Dioptase, Magnesite, Smoky Quartz, Hematite, Rose Quartz, Turquoise, Jet, Blue Sapphire

Chakra: Brow

Arising From:

Neck Tension: Magnetite (Lodestone) – on base of skull

Negative Environmental factors/ electromagnetic stress: Smoky Quartz

Poor Posture: Magnetite (Lodestone) – on base of skull

Upset Stomach: Ametrine (over stomach)

  Essential Oils  
  Past Tense, Peppermint, Rosemary, Deep Blue, Eucalyptus, Frankincense, Patchouli, Basil, Marjoram, Lavender, Clove

—Tension: Past Tense, Peppermint, Deep Blue

—Sugar headache: On Guard

Recipe: Apply 2 drops each of peppermint, eucalyptus, and frankincense to neck, temples, and forehead.

Dilute as recommended and apply 1-2 drops to temples, back of neck, and forehead.

Heart Problems: INSECURE (See Blood) Emotional  
  Violating the laws of love: knowingly or unknowingly

Feelings of compassion or rejection being blocked

Feelings of resentment and/or hurt

Not feeling approval from others

Upsetting family problems

Has a difficult time forgiving (including self)

Wanting to release from responsibility

In a relationship that hurts, sour, disgusted

Fear of being hurt, insecurity, feeling unloved

Broken-hearted and/or defeated, bitter

Putting up barriers in an attempt to protect oneself

Shutting out the life giving power of love

Arrogance, insensitivity, intolerance

Misplaced affections and/or desires

Long-held hurt, bitterness, Anger, hostility or rage

Too much stress/anxiety, forgotten

Feeling burdened with responsibility

Emotions such as hate, fear, resentment

Lack of forgiveness can block the flow of vitality in the heart area

Embarrassed, wounded, used, abused

Unappreciated, confused, rejected, dumb, offended

Self punished, discouraged, unacceptable

Longstanding emotional problems, Hardening of the heart

Belief in strain & stress

Squeezing all the joy out in favor of money or position or ?

Attacks: Feeling alone and scared, “I’m not good enough”

“I don’t do enough, I’ll never make it.”

The seat of our true Inner Self. The doorway of spiritual illumination. The center through which we express our capacity for deep feeling, nurturing, unconditional love, affection, forgiveness. Compassion, and sensitivity for oneself, others, and life. Closely associated with our desires. Center of love & security.

Secure, forgiveness. forgiven, loved, success, agreeable, empathetic, remembered.


My heart beats to the rhythm of love.

I bring joy back to the center of my heart.

I express love to all.

Joy, joy, joy. I lovingly allow joy to flow through my mind and body and experience.

I breathe freely &fully. I am safe. I trust the process of life.


I express love to all

I bring back joy to the center of my heart.

I am one with all of life. The universe totally supports me. All is well

  Pink or Green Stones, Rhodochrosite, Green Obsidian, Peridot, Rose Quartz, Pink or Watermelon Tourmaline, Rhodonite, Blue or Green Aventurine, Sapphire

Chakra: Heart

Attacks: Aventurine, Dioptase

Beat, irregular: Rhodochrosite, Jade

Burn: Carnelian, Dioptase, Quartz, Peridot, Pyrope Garnet, Emerald

Disease: Ruby, Red Jasper, Carnelian, Morganite, Rhodochrosite, Rhodonite, Tourmalinated Quartz

Heartache: Chrysocolla, Lapis Lazuli, Rhodonite, Rose Quart, Topaz, Lepidolite (wear continuously over higher heart)

Inflammation:  Hematite

Invigorate: Green Garnet

Muscle: Kunzite

Rhythm, disturbed: Serpentine

Strengthen: Calcite

Trauma: Larimar

Unblock: Dioptase, Rose Quartz

  Essential Oils  
  Orange, Cypress, Cinnamon, Sandalwood, Thyme

Angina:  Ginger, Orange (for false angina)

Arrhthmia:  Ylang Ylang, Lavender, Deep Blue

Atherosclerosis:  Lemon, Lavender, Rosemary, Ginger, Thyme, Wintergreen

Cardiotonic:  Lavender, Thyme

Circulation:   Cypress, Thyme, Peppermint, Clary Sage, Wintergreen, Citrus Bliss, Rosemary, Geranium, Cinnamon, Helichrysum, Serenity, Basil

Heart:  Ylang Ylang, Marjoram, Geranium, Cypress, Balance, Ginger, Lavender, Rosemary, Deep Blue

Heart Tissue:  Marjoram, Lavender, Peppermint, Rosemary, Cinnamon, Rose

Palpitations:  Ylang Ylang, Orange, Lavender, Melissa, Peppermint

Phlebitis:  Helichrysum, Lavender, Cypress, Geranium, Grapefruit, Balance

Prolapsed Mitral Valve:  Marjoram

Tachycardia:  Lavender, Ylang Ylang, Orange

Dilute oils as recommended and apply oils to area:  to carotid arteries, heart, feet, under left ring finger, above elbow, behind ring toe on left foot, and to reflex points on the feet.  Add 1-2 drops to bathwater for a bath.  Add 1-2 drops to 1Tbs fractionated coconut oil for massage oil, and massage on location or on chest, neck, or feet.


Diffuse into the air.  Inhale oil applied to hands, tissue, or cotton wick.

Heartburn: Emotional  
  Fear, Fear, Fear, Clutching fear I trust the process of life

I breathe freely and fully. I am safe.

  Essential Oils  
  Lemon, Peppermint, Digest Zen Blend 2 drops Lemon, 2 drops Peppermint, and 3 drops Sandalwood in 1Tbs fractionated coconut oil.  Apply to breast bone in a clockwise motion using the palm of the hand.  Apply to reflex points on the feet.

Dilute as recommended, and apply 1-2 drops to chest.

Hemorrhoids: Emotional  
  On-going feelings of being burdened

Feeling pressured or anxious

Feeling fear or tension, Anger of the past

Inability to let go, Fear of deadlines

I release all that is unlike love. There is time and space for everything I want to do.
  Essential Oils  
  Cypress, Geranium, Clary Sage, Helichrysum, Patchouli, Peppermint, Sandalwood, Frankincense, Myrrh Blend 1: Mix 1 drop cypress and 1 drop either helichrysum or geranium and apply on location.

Dilute as recommended, and apply 1-2 drops on location.  Mix 1-2 drops with 1tsp fractionated coconut oil, and apply on location using a rectal syringe.

Hepatitis: Emotional  
  Not wanting to change

Feelings of anger, Fear or hate

Liver is the seat of anger and rage

My mind is cleansed and free. I leave the past and move into the new. All is well.
  Calcite, Emerald  
  Essential Oils  
  Myrrh, Melaleuca, Frankincense, Rosemary, Oregano, Thyme, Basil, Cinnamon, Cypress, Eucalyptus, Peppermint

—Viral: Myrrh, Rosemary, Basil

Dilute as recommended, and apply 1-2 drops over liver area and on reflex points on the feet.  Apply 1-2 drops on spine and liver area for viral infections.  Apply as a warm compress over the liver area.
Hernia: Emotional  
  Feelings of anger, Being burdened

Punishing self, Ruptured relationships

String, Incorrect creative expression

My mind is gentle and harmonious. I love and approve of myself. I am free to be me.

Hiatus Hernia: Green Jasper –tape over site

  Essential Oils  
  —Hiatal: Basil, Peppermint, Cypress, Ginger, Geranium, Lavender, Fennel, Rosemary

—Incisional: Basil, Helichrysum, Lemongrass, Geranium, Lavender, Ginger, Lemon, Melaleuca

—Inguinal: Lemongrass, Lavender

Dilute as recommended, and apply on location, lower back, and reflex points on the feet.
Herpes: Emotional  
  Feelings of guilt, Public shame, Anxiety and Anger

Mass belief in sexual guilt & punishment

Belief in a punishing God, Rejection of the genitals

My concept of God supports me. I am normal and natural.

I rejoice in my own sexuality and in my own body. I am wonderful.

  Fluorite, Jadeite, Lapis Lazuli

Chakra: Throat

Herpes – Simplex: Emotional  
  Wanting to speak words of bitterness (unspoken)

Wanting to complain royally, Burning to itch

I think and speak only words of love. I am at peace with life.
  Essential Oils  
  Peppermint, Melaleuca, Helichrysum, Clove, Lavender, Eucalyptus, Lemon, Cypress, Rose, Bergamot Dilute as recommended, and apply oil directly on the lesions at the first sign of outbreak.
Hips: Emotional  
  Fears making major decisions, Out of balance

Major thrust in moving forward

Has nothing to look forward to

Lack of emotional & physical self-support

Hip Hip Hooray – there is joy in every day. I am balanced and free.
  Jade, Tiger Iron, Smoky Quartz, Red Calcite

Pain: Azurite

Hip-Joint: Emotional  
  Not wanting to accept present experiences

Non-acceptance of physical experiences

Fear of going forward in major decisions

Nothing to look forward to

I am in perfect balance. I move forward in life with ease and with joy at every age.
Hirsutism: Emotional  
  Anger that is covered up – usually by Fear

Desire to Blame, Unwillingness to nurture self

I am a loving parent to myself. I am covered with love and approval. It is safe for me to show who I am.
Hives: Emotional  
  Small hidden fears, Mountains out of molehills

Fears that are finally surfacing

Feeling mistreated

Inability to view things with the correct perspective

Anger – perceiving someone has inflexible behavior

Wanting to protest, but unable to

I bring peace to every corner of my life.
  Essential Oils  
  Melaleuca, Peppermint, Lavender Dilute as recommended, and apply 1-2 drops on location.  Add 1-2 drops to 1 Tbs fractionated coconut oil, and massage on location.
Hodgkin’s Disease: Emotional  
  Frantic need to feel accepted or prove oneself until the blood has no substance left to support itself

Inability to accept self – Joy lost / forgotten

Feels a continual need to prove self, Blame

Fear of not being good enough

I am perfectly happy to be me. I am good enough just as I am.  I love and approve of myself. I am joy expressing and receiving.
  Essential Oils  
  Clove Dilute as recommended, and apply 1-2 drops on location.  Add 1-2 drops to 1Tbs fractionated coconut oil, and massage on location.
Hormones: Crystals  
  Boosting: Amethyst, Pietersite

For Growth: Pietersite

Imbalances: Chrysoprase, Citrine, Labradorite, Moonstone

Regulate: Watermelon Tourmaline

Chakra: Brow, Higher Heart

  Essential Oils  
  Zendocrine, Rosemary, Cinnamon

—Hormonal Balance:  Clary Sage, Clove, Ylang Ylang

—Female:  Whisper

—Sexual Energy:  Ylang Ylang

Diffuse into the air.  Inhale directly from bottle.  Apply oil to hands, tissue, or cotton wick, and inhale.

Dilute as recommended, and apply 1-2 drops to the reflex points on the feet, lower back, thyroid, liver, kidneys, gland areas, the center of the body, or both sides of the spine and clavicle area.  Add 1-2 drops to 1Tbs fractionated coconut oil, and use as massage oil.

Huntington’s Disease: Emotional  
  Feelings of resentment for inability to change others

Feelings of hopelessness & helplessness

Feelings of deep sorrow

I release all control to the Universe. I am at peace with myself and with life.
Hyperactivity: Emotional  
  Always wanting needs to be met, but feels helpless to have it happen, Fear, Feeling pressured & frantic

Frustrated due to inability to feel peace

I am safe. All pressure dissolves. I AM good enough.
  Cerussite, Garnet, Green Tourmaline, Moonstone, Ruby

Chakra: Earth, Base

  Essential Oils  
  Lavender, Serenity, Balance, Roman Chamomile, Citrus Bliss Diffuse into the air.  Inhale directly from bottle.  Apply oil to hands, tissue, or cotton wick, and inhale.

Dilute as recommended, and apply 1-2 drops to back of neck, temples, chest, shoulders, back or reflex points on the feet.  Place 1-2 drops in 1Tbs fractionated coconut oil, and massage into the back, shoulders, neck or arms.

Hyperpnea: Essential Oils  
  Ylang Ylang Diffuse into the air.  Inhale directly from bottle.  Apply oil to hands, tissue, or cotton wick, and inhale.

Dilute as recommended, and apply to chest, sinuses, neck, or reflex points on the feet.  Add 2-3 drops to water, and gargle.  Apply to chest as warm compress.

Hyperthyroidism: Emotional  
  Feelings of rage for being overlooked/left out I am at the center of life and I approve of myself and all that I see.

Chakra: Throat

Hyperventilation: Emotional  
  Distrusting the flow of life, Fear, Not trusting

Feelings of resistance to life & it’s uncertainties

I am safe everywhere in the Universe. I love myself and trust the process of life.
Hypoglycemia: Emotional  
  Feelings of overwhelmed burdens of life

Feeling a lack of joy in life, “What’s the use”

I now choose to make my life light and easy and joyful.
  Moss Agate, Serpentine, Pink Opal

Chakra: Spleen

  Essential Oils  
  Eucalyptus, On Guard, Cinnamon, Cloves, Thyme Dilute as recommended and apply 1-2 drops over pancreas and on reflex points on the feet.
Hypothalamus: UNDESIRABLE Emotional  
  Feelings of rage, insecurity, displeasure, sadness & anxiety

Hypothalamus governs pituitary & pineal gland which in turn governs The endocrine system

Unneeded, unwanted, failure

Hunger, deprived, thirst

Pleasant, needed, wanted, success, full, given – offered, refreshed
Hysteria: Crystals  
  Lapis Lazuli, Rose Quartz, Amber, Turquoise, Amethyst, Topaz, Moonstone (with caution)

Chakra: Solar Plexus

  Essential Oils  
  Lavender, Ylang Ylang, Melissa, Serenity, Citrus Bliss, Myrrh

—Agitation: Lavender, Ylang Ylang, Geranium, Bergamot, Serenity, Sandalwood, Balance, Marjoram, Myrrh, Clary Sage, Rose, Frankincense, Elevation

—Anger: Serenity, Lavender, Ylang Ylang, Balance, Elevation, Bergamot, Geranium, Frankincense, Sandalwood, Cypress, Lemon, Myrrh, Marjoram, Helichrysum, Rose, Orange

–Hyperactivity: Lavender, Serenity, Balance, Roman Chamomile, Citrus Bliss

–Sedative: Lavender, Serenity, Citrus Bliss, Bergamot, Ylang Ylang, Geranium, Vetiver, Frankincense, Sandalwood, Orange, Rose, Lemongrass, Clary Sage, Marjoram

Diffuse into the air.  Inhale directly from the bottle.  Apply oil to hands, tissue or cotton wick, and inhale.

Dilute as recommended, and apply 1-2 drops to back of neck, temples, chest, shoulders, back, or reflex points on the feet.  Place 1-2 drops in 1Tbs fractionated coconut oil, and massage into the back, shoulders, neck, or arms.