Grey: Stress, A belief in pressure & strain
|Involved, refreshed, security
I am at peace and comfortable in every area of my life. I am strong and capable.
|Aquamarine, Agate, Larimar, Galena (indirect), Opal, Tourmaline, Chrysocolla, Rutilated Quartz (‘Angel Hair’)
Alopecia: Moonstone – massage scalp with, or wear as earrings, Galena (indirect) — Chakra: Solar Plexus
Baldness: Galena (indirect), Unakite –massage scalp
Growth, stimulate: Galena (indirect), Chalcopyrite, Petrified Wood – massage with stone
Health: Jade –massage with stone, or wear as earrings
Loss: Galena (indirect), Aragonite, Blue Opal (on solar plexus or wear as earrings)
Loss of Condition: Chrysocolla, Quartz, Larimar, Magnetite (Lodestone), Opal, Smithsonite, Tourmaline, Unakite, Zincite (wear as earrings), Galena (indirect)
Pigmentation, lack of: Chrysocolla –massage with stone
Static Electricity in: Unakite (rub through hair, or wear as earrings)
|–Beard: Rosemary, Lemon, Lavender, Thyme, Cypress
–Dandruff: Lavender, Wintergreen, Cypress, Rosemary, Thyme
–Dry: Geranium, Sandalwood, Lavender, Rosemary, Wintergreen
–Estrogen Balance: Clary Sage
–Fragile Hair: Clary Sage, Lavender, Thyme, Sandalwood, Wintergreen, Roman Chamomile
–Greasy/Oily Hair: Basil, Cypress, Thyme, Lemon, Rosemary
–Growth (stimulate): Thyme, Lavender, Rosemary, Ylang, Ylang, Clary Sage, Geranium, Ginger, Lemon, Grapefruit
–Itching: Peppermint, Lavender
–Loss: Rosemary, Lavender, Thyme, Ylang Ylang, Wintergreen, Lemon, Clary Sage, Cypress, Roman Chamomile
|Apply 1-2 drops of oil to hands and massage into hair and scalp before bath or shower, then shampoo and rinse hair as normal. Add 1-2 drops of oil to 2Tbs of an unscented shampoo or shower-gel and use to shampoo hair.|
|Has to do with the ability to grasp or let go of ideas
Wrist: Movement and Ease
Left: Receiving or being passive
Right: Giving, reaching out or acting aggressively
Fearing new ideas
Fearing lack of opportunities
Withholding the expression of life
Unwillingness to feel, Caressing, Pinching
Feeling incompetent or insecure
Avoiding one’s responsibilities and transferring them to others
Lack of initiative, Hold and handle, Clutch & grip
Feeling overwhelmed (unable to “hold on”)
Hands have the ability to give or grab; explore or push away,
All ways of dealing with experience
|The capacity to “embrace” and “grasp” life and its experiences. The hands and arms are an extension I handle all my experiences with Wisdom, love & ease.
And expression of the love of the heart.
Communication, creativity. The ability to “feel”.
Reaching for goals. Taking hold of one’s life
(Taking responsibility). The ability to give & receive
I choose to handle all my experiences with love and with joy and with ease..
|Moldavite, Aquamarine, Moonstone, Smoky Quartz
Swollen: Aquamarine, Moonstone
|Geranium, Lemon, Lemongrass, Sandalwood, Rosemary, Eucalyptus
Dry: Geranium, Sandalwood
Neglected: Geranium, Lemon
Tingling in: Lemongrass
|Dilute as recommended, and apply 1-2 drops to hands. Dilute 1-2 drops in 1Tbs almond or olive oil, and use as massage oil to massage into hands.|
|Hands – Arthritis:||Emotional|
|Rigid perfectionist or controlling personality
Severe self-criticism and criticism of others
Inflexible feelings repressed & mirrored in the hands
|Hands – Cramps:||Emotional|
|Conflict over ability & how to communicate it
Feels unable to communicate well verbally
|Hands – Sweaty:||Emotional|
|Fears making mistakes
Fears appearing incompetent or foolish
|Unresolved feelings of rage or fear
Unresolved feelings of grief or sadness
Repressed tears held back, Emotional congestion
Repressed aggression, Guilt
Wanting to get even, Fear of the calendar
Feelings of guilt, Belief in persecution
|I am one with ALL OF LIFE. I am safe at all times.|
|Amber, Aquamarine, Blue Lace Agate, Jet, Tiger’s Eye, Zircon (wear continuously)|
|Lavender, Eucalyptus, Rose||Dilute as recommended, and apply to sinuses and to bottoms of feet.|
Conscious thoughts not in alignment with love and wisdom
An unbalanced condition whereby one uses intellect
To escape from feelings
Lack of faith and trust in Divine Intelligence
Overly attached to personal objectives
Being too willful and / or obstinate
Being overly critical toward oneself or others
What you consciously think and speak affects
organs in the head area, throat and jaw
|The source of true wisdom is found in the heart. Intellect without the illumination of love is not wisdom.
The head represents the way we think about ourselves. The head has the position of authority over the body. It is the directing force which (ideally) synthesizes the information from various levels of our perception and integrates that information into a unified and balanced life plan. Choices wisdom, faith, will, and intellect. Issues related to one ‘s conscious thinking.
Excess Energy in: Brecciated Jasper
|Tension & stress, Invalidating the self
Inability to resolve emotional upsets
Hurt feelings going unexpressed
Feelings of inner pressure working on you
Feeling unable to control, Self criticism
Feelings of fear & anxiety getting the best of you
Inability to face an issue
Manifesting the need to laugh, sing, praise & express gratitude
|I love and approve of myself. I see myself and what I do with eyes of love. I am safe.|
|Cathedral Quartz, Lapis Lazuli, Sugilite, Amber, Amethyst, Dioptase, Magnesite, Smoky Quartz, Hematite, Rose Quartz, Turquoise, Jet, Blue Sapphire
Neck Tension: Magnetite (Lodestone) – on base of skull
Negative Environmental factors/ electromagnetic stress: Smoky Quartz
Poor Posture: Magnetite (Lodestone) – on base of skull
Upset Stomach: Ametrine (over stomach)
|Past Tense, Peppermint, Rosemary, Deep Blue, Eucalyptus, Frankincense, Patchouli, Basil, Marjoram, Lavender, Clove
—Tension: Past Tense, Peppermint, Deep Blue
—Sugar headache: On Guard
|Recipe: Apply 2 drops each of peppermint, eucalyptus, and frankincense to neck, temples, and forehead.
Dilute as recommended and apply 1-2 drops to temples, back of neck, and forehead.
|Heart Problems: INSECURE (See Blood)||Emotional|
|Violating the laws of love: knowingly or unknowingly
Feelings of compassion or rejection being blocked
Feelings of resentment and/or hurt
Not feeling approval from others
Upsetting family problems
Has a difficult time forgiving (including self)
Wanting to release from responsibility
In a relationship that hurts, sour, disgusted
Fear of being hurt, insecurity, feeling unloved
Broken-hearted and/or defeated, bitter
Putting up barriers in an attempt to protect oneself
Shutting out the life giving power of love
Arrogance, insensitivity, intolerance
Misplaced affections and/or desires
Long-held hurt, bitterness, Anger, hostility or rage
Too much stress/anxiety, forgotten
Feeling burdened with responsibility
Emotions such as hate, fear, resentment
Lack of forgiveness can block the flow of vitality in the heart area
Embarrassed, wounded, used, abused
Unappreciated, confused, rejected, dumb, offended
Self punished, discouraged, unacceptable
Longstanding emotional problems, Hardening of the heart
Belief in strain & stress
Squeezing all the joy out in favor of money or position or ?
Attacks: Feeling alone and scared, “I’m not good enough”
“I don’t do enough, I’ll never make it.”
|The seat of our true Inner Self. The doorway of spiritual illumination. The center through which we express our capacity for deep feeling, nurturing, unconditional love, affection, forgiveness. Compassion, and sensitivity for oneself, others, and life. Closely associated with our desires. Center of love & security.
Secure, forgiveness. forgiven, loved, success, agreeable, empathetic, remembered.
My heart beats to the rhythm of love.
I bring joy back to the center of my heart.
I express love to all.
Joy, joy, joy. I lovingly allow joy to flow through my mind and body and experience.
I breathe freely &fully. I am safe. I trust the process of life.
I express love to all
I bring back joy to the center of my heart.
I am one with all of life. The universe totally supports me. All is well
|Pink or Green Stones, Rhodochrosite, Green Obsidian, Peridot, Rose Quartz, Pink or Watermelon Tourmaline, Rhodonite, Blue or Green Aventurine, Sapphire
Attacks: Aventurine, Dioptase
Beat, irregular: Rhodochrosite, Jade
Burn: Carnelian, Dioptase, Quartz, Peridot, Pyrope Garnet, Emerald
Disease: Ruby, Red Jasper, Carnelian, Morganite, Rhodochrosite, Rhodonite, Tourmalinated Quartz
Heartache: Chrysocolla, Lapis Lazuli, Rhodonite, Rose Quart, Topaz, Lepidolite (wear continuously over higher heart)
Invigorate: Green Garnet
Rhythm, disturbed: Serpentine
Unblock: Dioptase, Rose Quartz
|Orange, Cypress, Cinnamon, Sandalwood, Thyme
—Angina: Ginger, Orange (for false angina)
—Arrhthmia: Ylang Ylang, Lavender, Deep Blue
—Atherosclerosis: Lemon, Lavender, Rosemary, Ginger, Thyme, Wintergreen
—Cardiotonic: Lavender, Thyme
—Circulation: Cypress, Thyme, Peppermint, Clary Sage, Wintergreen, Citrus Bliss, Rosemary, Geranium, Cinnamon, Helichrysum, Serenity, Basil
—Heart: Ylang Ylang, Marjoram, Geranium, Cypress, Balance, Ginger, Lavender, Rosemary, Deep Blue
—Heart Tissue: Marjoram, Lavender, Peppermint, Rosemary, Cinnamon, Rose
—Palpitations: Ylang Ylang, Orange, Lavender, Melissa, Peppermint
—Phlebitis: Helichrysum, Lavender, Cypress, Geranium, Grapefruit, Balance
—Prolapsed Mitral Valve: Marjoram
—Tachycardia: Lavender, Ylang Ylang, Orange
|Dilute oils as recommended and apply oils to area: to carotid arteries, heart, feet, under left ring finger, above elbow, behind ring toe on left foot, and to reflex points on the feet. Add 1-2 drops to bathwater for a bath. Add 1-2 drops to 1Tbs fractionated coconut oil for massage oil, and massage on location or on chest, neck, or feet.
Diffuse into the air. Inhale oil applied to hands, tissue, or cotton wick.
|Fear, Fear, Fear, Clutching fear||I trust the process of life
I breathe freely and fully. I am safe.
|Lemon, Peppermint, Digest Zen||Blend 2 drops Lemon, 2 drops Peppermint, and 3 drops Sandalwood in 1Tbs fractionated coconut oil. Apply to breast bone in a clockwise motion using the palm of the hand. Apply to reflex points on the feet.
Dilute as recommended, and apply 1-2 drops to chest.
|On-going feelings of being burdened
Feeling pressured or anxious
Feeling fear or tension, Anger of the past
Inability to let go, Fear of deadlines
|I release all that is unlike love. There is time and space for everything I want to do.|
|Cypress, Geranium, Clary Sage, Helichrysum, Patchouli, Peppermint, Sandalwood, Frankincense, Myrrh||Blend 1: Mix 1 drop cypress and 1 drop either helichrysum or geranium and apply on location.
Dilute as recommended, and apply 1-2 drops on location. Mix 1-2 drops with 1tsp fractionated coconut oil, and apply on location using a rectal syringe.
|Not wanting to change
Feelings of anger, Fear or hate
Liver is the seat of anger and rage
|My mind is cleansed and free. I leave the past and move into the new. All is well.|
|Myrrh, Melaleuca, Frankincense, Rosemary, Oregano, Thyme, Basil, Cinnamon, Cypress, Eucalyptus, Peppermint
—Viral: Myrrh, Rosemary, Basil
|Dilute as recommended, and apply 1-2 drops over liver area and on reflex points on the feet. Apply 1-2 drops on spine and liver area for viral infections. Apply as a warm compress over the liver area.|
|Feelings of anger, Being burdened
Punishing self, Ruptured relationships
String, Incorrect creative expression
|My mind is gentle and harmonious. I love and approve of myself. I am free to be me.|
Hiatus Hernia: Green Jasper –tape over site
|—Hiatal: Basil, Peppermint, Cypress, Ginger, Geranium, Lavender, Fennel, Rosemary
—Incisional: Basil, Helichrysum, Lemongrass, Geranium, Lavender, Ginger, Lemon, Melaleuca
—Inguinal: Lemongrass, Lavender
|Dilute as recommended, and apply on location, lower back, and reflex points on the feet.|
|Feelings of guilt, Public shame, Anxiety and Anger
Mass belief in sexual guilt & punishment
Belief in a punishing God, Rejection of the genitals
|My concept of God supports me. I am normal and natural.
I rejoice in my own sexuality and in my own body. I am wonderful.
|Fluorite, Jadeite, Lapis Lazuli
|Herpes – Simplex:||Emotional|
|Wanting to speak words of bitterness (unspoken)
Wanting to complain royally, Burning to itch
|I think and speak only words of love. I am at peace with life.|
|Peppermint, Melaleuca, Helichrysum, Clove, Lavender, Eucalyptus, Lemon, Cypress, Rose, Bergamot||Dilute as recommended, and apply oil directly on the lesions at the first sign of outbreak.|
|Fears making major decisions, Out of balance
Major thrust in moving forward
Has nothing to look forward to
Lack of emotional & physical self-support
|Hip Hip Hooray – there is joy in every day. I am balanced and free.|
|Jade, Tiger Iron, Smoky Quartz, Red Calcite
|Not wanting to accept present experiences
Non-acceptance of physical experiences
Fear of going forward in major decisions
Nothing to look forward to
|I am in perfect balance. I move forward in life with ease and with joy at every age.|
|Anger that is covered up – usually by Fear
Desire to Blame, Unwillingness to nurture self
|I am a loving parent to myself. I am covered with love and approval. It is safe for me to show who I am.|
|Small hidden fears, Mountains out of molehills
Fears that are finally surfacing
Inability to view things with the correct perspective
Anger – perceiving someone has inflexible behavior
Wanting to protest, but unable to
|I bring peace to every corner of my life.|
|Melaleuca, Peppermint, Lavender||Dilute as recommended, and apply 1-2 drops on location. Add 1-2 drops to 1 Tbs fractionated coconut oil, and massage on location.|
|Frantic need to feel accepted or prove oneself until the blood has no substance left to support itself
Inability to accept self – Joy lost / forgotten
Feels a continual need to prove self, Blame
Fear of not being good enough
|I am perfectly happy to be me. I am good enough just as I am. I love and approve of myself. I am joy expressing and receiving.|
|Clove||Dilute as recommended, and apply 1-2 drops on location. Add 1-2 drops to 1Tbs fractionated coconut oil, and massage on location.|
|Boosting: Amethyst, Pietersite
For Growth: Pietersite
Imbalances: Chrysoprase, Citrine, Labradorite, Moonstone
Regulate: Watermelon Tourmaline
Chakra: Brow, Higher Heart
|Zendocrine, Rosemary, Cinnamon
—Hormonal Balance: Clary Sage, Clove, Ylang Ylang
—Sexual Energy: Ylang Ylang
|Diffuse into the air. Inhale directly from bottle. Apply oil to hands, tissue, or cotton wick, and inhale.
Dilute as recommended, and apply 1-2 drops to the reflex points on the feet, lower back, thyroid, liver, kidneys, gland areas, the center of the body, or both sides of the spine and clavicle area. Add 1-2 drops to 1Tbs fractionated coconut oil, and use as massage oil.
|Feelings of resentment for inability to change others
Feelings of hopelessness & helplessness
Feelings of deep sorrow
|I release all control to the Universe. I am at peace with myself and with life.|
|Always wanting needs to be met, but feels helpless to have it happen, Fear, Feeling pressured & frantic
Frustrated due to inability to feel peace
|I am safe. All pressure dissolves. I AM good enough.|
|Cerussite, Garnet, Green Tourmaline, Moonstone, Ruby
Chakra: Earth, Base
|Lavender, Serenity, Balance, Roman Chamomile, Citrus Bliss||Diffuse into the air. Inhale directly from bottle. Apply oil to hands, tissue, or cotton wick, and inhale.
Dilute as recommended, and apply 1-2 drops to back of neck, temples, chest, shoulders, back or reflex points on the feet. Place 1-2 drops in 1Tbs fractionated coconut oil, and massage into the back, shoulders, neck or arms.
|Ylang Ylang||Diffuse into the air. Inhale directly from bottle. Apply oil to hands, tissue, or cotton wick, and inhale.
Dilute as recommended, and apply to chest, sinuses, neck, or reflex points on the feet. Add 2-3 drops to water, and gargle. Apply to chest as warm compress.
|Feelings of rage for being overlooked/left out||I am at the center of life and I approve of myself and all that I see.|
|Distrusting the flow of life, Fear, Not trusting
Feelings of resistance to life & it’s uncertainties
|I am safe everywhere in the Universe. I love myself and trust the process of life.|
|Feelings of overwhelmed burdens of life
Feeling a lack of joy in life, “What’s the use”
|I now choose to make my life light and easy and joyful.|
|Moss Agate, Serpentine, Pink Opal
|Eucalyptus, On Guard, Cinnamon, Cloves, Thyme||Dilute as recommended and apply 1-2 drops over pancreas and on reflex points on the feet.|
|Feelings of rage, insecurity, displeasure, sadness & anxiety
Hypothalamus governs pituitary & pineal gland which in turn governs The endocrine system
Unneeded, unwanted, failure
Hunger, deprived, thirst
|Pleasant, needed, wanted, success, full, given – offered, refreshed|
|Lapis Lazuli, Rose Quartz, Amber, Turquoise, Amethyst, Topaz, Moonstone (with caution)
Chakra: Solar Plexus
|Lavender, Ylang Ylang, Melissa, Serenity, Citrus Bliss, Myrrh
—Agitation: Lavender, Ylang Ylang, Geranium, Bergamot, Serenity, Sandalwood, Balance, Marjoram, Myrrh, Clary Sage, Rose, Frankincense, Elevation
—Anger: Serenity, Lavender, Ylang Ylang, Balance, Elevation, Bergamot, Geranium, Frankincense, Sandalwood, Cypress, Lemon, Myrrh, Marjoram, Helichrysum, Rose, Orange
–Hyperactivity: Lavender, Serenity, Balance, Roman Chamomile, Citrus Bliss
–Sedative: Lavender, Serenity, Citrus Bliss, Bergamot, Ylang Ylang, Geranium, Vetiver, Frankincense, Sandalwood, Orange, Rose, Lemongrass, Clary Sage, Marjoram
|Diffuse into the air. Inhale directly from the bottle. Apply oil to hands, tissue or cotton wick, and inhale.
Dilute as recommended, and apply 1-2 drops to back of neck, temples, chest, shoulders, back, or reflex points on the feet. Place 1-2 drops in 1Tbs fractionated coconut oil, and massage into the back, shoulders, neck, or arms.