Base or Root Chakra

Base Chakra (Root): Red, Earth, Children/Ancestry, Foundation of Energy

Located at the base of the spine, this chakra creates a foundation for our chakra system.  It is essential to our survival instincts, and to our sense of grounding and connection to our bodies and the physical plane.  When balanced and energized, this chakra brings us health, prosperity, security, and dynamic presence.

Attributes: Earth, survival, power to achieve goals, vitality, grounding, physical identity, oriented to self-preservation, satisfaction, material security, stability, primal trust, stillness, courage, physical energy, will, animal nature, support to the physical body, taste, & smell.

Organs: Symptoms of Imbalance: Energize and Balance: Stones: Essential Oils:
•Adrenals,

•Legs,

•Feet,

•Bones,

•Immune System,

•Body Support,

•Kidneys,

•Muscles, &

•Arterial Blood

•Restlessness

•Lack of Energy

•Volatile Emotions

•Obsession with one thing

•Selfishness

•Head in clouds, spaciness

•Fear

•Poor physical coordination

•Imbalanced fight or flight reaction

•Loss of interest in practical survival

 

•Touch

•Attention to practical matters

•Movement, exercise

•Warm Bath

•Massage, Aromatherapy

•Walking, Running

•Laying on the ground

•Eating protein, root foods

•Simple, mundane activities

•Black Obsidian,

• Black Tourmaline,

•Garnet,

•Hematite,

•Red Zincite,

•Ruby,

•Smoky Quartz,

•Red Jasper,

•Bloodstone,

• Rose Quartz,

•Coral

•Cedar

•Clove

•Pepper

•Vetiver